Keep Keto simple stop stressing....
Another link from Keto Christina ~ like Leanne at Healthful pursuits there’s no weighing and stressing, learn to listen to your own body we are each so individual. Got the basics of Keto? Know what not to eat? Then go to....
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I must add I weigh cheese to make sure I don’t exceed 3oz per day (affects my weight loss) and I weigh ingredients if making Keto 90 sec bread for example.
i count berries if I have some with double (heavy) cream.
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Just found https://youtu.be/r1pR-L9ClHY
love her!