Hi All! I just started Keto today. My wedding will be in 3 months time and Iโ€™m hoping I can see results from Keto before the big day ๐Ÿ˜‹

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    Congratulations and welcome. 

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    • Joanna
    • Joanna
    • 5 yrs ago
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    Ditto my congratulations & welcome. We are each so different that itโ€™s hard to say what will change most ๐Ÿ˜€.

    this is my second attempt at Keto (both successful but unrelated health issues sent me way off track for 6 months!) in 8 wks I have lost 22lbs (16lbs  to goal) but best of all my skin is much better (no sugar) I feel really well now, my bloods are fab, blood pressure great & feeling well. Lots for you to learn and a short time with lots going on for you so donโ€™t be too busy to ensure you get the electrolytes and rest you need especially in the first few weeks.

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