Intermittent fasting

How do  you all (the premium members )track your  Intermittent Fasting  in here ? Can’t figure it out .🙄

Thank you 

A.

2replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • It’s located under Nutrition....

     

    Fasting hours are the hours from 12:00am midnight until you start eating for the day, plus the hours after you finish eating until 11:59pm. For example, if your eating window is 8 hours, then your fasting hours will be 16 hours. (Use the dropdown menu above to view your eating windows.)

    Hint: to log a food without it breaking your fast, tap the "set time" button in a food view, then select the Clear button to remove the time.

    Like 1
    • Tria
    • Tria
    • 4 yrs ago
    • Reported - view

    Hi,  I couldn't figure it out at first either, then realized that when I entered the meals I ate wasn't same time I might have eaten. It was showing I wasn't fasting which I was from at least 7 pm to 11 am.  To remedy this when you enter your meals, click on say breakfast and see the 3 dots  on right side. open those and they is a button to set your meal time. This will then automatically enter your times for fasting as corresponding to when you ate last. Hope this helps.

    Like 1
Like5 Follow
  • 5 Likes
  • 4 yrs agoLast active
  • 2Replies
  • 102Views
  • 4 Following