Preparing for a work trip
Hi! I'm new to keto (day 3) and have been doing well so far. Next week, I have to go out of town for a work trip for 3 days and I'm wondering how to best prepare to stay successful. There will be dinners out, parties and group lunches and I'm worried I won't be able to accurately track my macros for those days. I was thinking about packing my own breakfasts since I'll have a fridge & microwave in my hotel room; and I'll pack some snacks as well. Do y'all have any suggestions? I'm probably getting myself all worried for nothing but I like to be prepared and don't want to take steps back. Thanks!
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When eating out, I try to stick to grilled protein (Beef, chicken, seafood) and low carb vegetables like broccoli, green beans or asparagus. Many restaurants also have salads that fit with my Macros. Snacks for your room are a great idea. Maybe low carb nuts and cheese. You can do this, just try and make the best choices available until you get back. Good Luck
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pick up some avocados at the local grocery store when you get there too.