First week

I started on Monday. Weigh in gulp......243. Now Friday morning 236! My motivation is high.

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    • Newme2020
    • Newme2020
    • 4 yrs ago
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    Awesome!  I started on Monday as well and just weighed, down 8 lbs. I had a lot of fluid so I am sure this was mainly water but at least it is heading in the right direction. Still need to lose 92 pounds (ugh).

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  • Isn’t it great seeing the scale move so quickly!? Definitely motivating. They say in the beginning it’s often water weight, but weight is weight. Plus getting rid of the excess water helps with inflammation.  

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    • Ivory
    • Ivory
    • 4 yrs ago
    • Reported - view

    I know I feel Ecstatic started out at 153.4 today 148 yaaaaaaa

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  • Keep up the good work 

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  • 11lb in 7 days for me 

    Well done everyone

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  • Great results guys 💪🏻💪🏻

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    • ADJ
    • Ranabanana77
    • 4 yrs ago
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    That's great.  I started 4 weeks ago at 254 and now I'm down to 235 🙂

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    • Simka
    • krauel11f1
    • 4 yrs ago
    • Reported - view

    Kristie F.  And your joints will thank you

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  • Good deal! I know when I first started, I kept all my weight records but, I only recorded in CM when I was losing. That way, I could visually see only weight loss. When I got to where I was going, I added all of them in for accuracy. 

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