Newbie with lots to lose!

Here we go - Day 1. Meals are planned. I somehow missed the fact that a "Skinny Vanilla Latte" would have so many carbs in it even with sugar free syrup. That said, I'm going to enjoy it and order something different tomorrow. What are your favourite Starbucks orders?

Me - Female, almost 40 (EEK!), Starting Weight of 258lbs, Goal Weight of 160lbs. My first mini goal is 10 pounds by my 40th birthday in just over 5 weeks. Let's do this!

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    • Tammy
    • Tammy_Thibodeau
    • 4 yrs ago
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    Good Luck!!! I have been on the keto diet for almost 3 weeks (cheated a little during Christmas).  Happy early Birthday!!   

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    • null2
    • null2
    • 4 yrs ago
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    You can do it, and I bet you'll surprise yourself at how quickly you get there!

    We have similar goals (just add 30 to start and goal weights).  Let's do this!

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  • As a coffee-addict and ex-barista, I would recommend ordering a SF Vanilla Americano with a splash of Heavy Cream next time. It ill be just as awesome without the milk (which is where those carbs are hiding)!

    Best of luck to you! - day 2 Keto-er here ;)

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    • EMSLise
    • EMSLise
    • 4 yrs ago
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    Amazing! Thanks for the idea! Keto on! 

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    • EMSLise
    • EMSLise
    • 4 yrs ago
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    freeyourself5786 I'm drinking one right now and it is A-MA-ZING. Thank you!!!

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  • EMSLise Im glad!!! I'd fail at this diet if it weren't for my coffee :)

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