Hello!!! hows everyone doing ? (Day 4 of keto )

Hi everyone, today is Day 4 of keto and I can already see my postpartum belly dramatically making changes!!!
My brain tho; feels foggy and I feel dehydrated (I’m drinking lots of water) but it may be due to breastfeeding. I may need to increase my water consumption even more. Anyone else out there that would like to share their tips, experience, update etc please do. I’d love to learn more  

this morning for breakfast I had the egg white grill from Chick-fil-A. It was actually good without a bun. I need to learn to make a good cup of coffee tho.... I still don’t know the tricks lol 

have a great day y’all ! 

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