Keto Cream Cheese Pancakes

Best tasting pancakes I've found . 

Keto Cream Cheese Pancakes


Yields: 2 servings

Prep Time: 5 min

Cook Time: 10 min

Ready In: 15 min



cream cheese 2 oz / 60g

1/3 cup Cream Cheese 2 oz / 60g (full fat)

coconut flour

1/4 cup Coconut Flour

2 large eggs

1 tsp Baking Powder

1 tsp Vanilla Extract

1/4 tsp LIquid Stevia or 1/4 cup sweetener of choice

almond milk 90 ml

3  oz  Unsweetened Almond Milk 90 ml (or milk of choice)


1 tsp Coconut oil for frying (or ghee )


Mix all the ingredients (except coconut oil ) in a blender until smooth . It will look a bit runny but will thicken after sitting a few minutes . One trick I learned was to pour 1/4 of the batter at a time and rotate the pan so the batter will spread out . This makes for even cooking as the middle will rise slightly . If your pan is hot enough it should take about 30-45 seconds for the bubbles to pop . Then flip for another 30 seconds .

They come out golden brown and are delicious with just butter on them . They are also very filling . Makes 4 cakes with 2 for a serving . Enjoy .

Adding to your recipes will bring up all the macros . 

6replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • These cakes look tasty.  Do you know what the macros are for each serving?

  • Shiggy  Copied from the recipe .

    Keto Cream Cheese Pancakes

    Serving Size: 1 serving  (2 cakes ) 

    NutrientValue% Goal

    Calories 297.2 19.8%
    Total Carbs 11.4g ---
      Net Carbs info 6.0g 30.8%
      Diab. Net Carbs info 6.0g ---
      Fiber 5.4g ---
      Sugar 2.8g 27.6%
      Sugar Alcohols --- ---
    Protein 10.9g 14.9%
    Fat 22.6g 18.4%
      Saturated Fat 12.9g ---
      Cholesterol 227.6mg ---
    Calcium 253.4mg ---
    Iron 1.7mg ---
    Magnesium 9.4mg ---
    Phosphorus 189.5mg ---
    Potassium 121.2mg ---
    Sodium 525.7mg ---
    Zinc 0.8mg ---
    Copper 0.0mg ---
    Selenium 16.3mcg ---
    Vitamin A 233.4mcg ---
    Vit B1 (Thiamin) 0.0mg ---
    Vit  B2 (Riboflavin) 0.3mg ---
    Vitamin B6 0.1mg ---
    Vitamin B12 0.5mcg ---
    Vitamin D 1.2mcg ---
    Vitamin E 0.6mg ---
    Vitamin K 1.1mcg ---
    Folate 27.7mcg --
    Like 1
  • How do I add to my recipes?

  • Ladydi I found the easiest way to add a recipe is to copy and paste . Go to the recipes icon and then create .

  • Sounds delicious and great, I usually try to add fruit, but I like this one better. Special thanks for the chart, I won't have to look it up or count it myself.

  • This was very tasty! My son enjoyed it more than I thought he would!


    Thanks again! I'm definitely making this again soon.

    Like 1
Like2 Follow
  • 2 yrs agoLast active
  • 6Replies
  • 261Views
  • 6 Following