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No weight loss should be “quick”. How many times have you done some quick weight loss diet only to put it right back on? Yeah, me too until this way of eating. Now in 2 years of maintaining lost weight. As for keto pills, nope. Since it’s popular everyone is putting out products that are “keto” and most are not. Good rule is stay away from processed everything incl keto pills, bars, meal replacements, keep to whole natural foods as much as you can. Good luck:)!