HomeIntroduce Yourself

Hi all, new to Keto and carb manager. Been doing Keto since 1 July this year. Down 10 lbs!

3replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
    • karen
    • karen.55
    • 4 yrs ago
    • Reported - view

    Wow - 10lbs in two weeks you must be very pleased and doing a happy dance 

    Like 1
    • Ty Hudson
    • Ty_Hudson
    • 4 yrs ago
    • Reported - view

    I have been doing portion control since July 1st and lost 10 pounds...then I started Keto on Monday and am already losing more...joined the gym yesterday and started the day with a brisk 2.5 mile walk...it will take a while but my goal it to go from 292 to 200....to get my knees back and comfortably bend my lower back....  The gut has got to go...

    Like 1
    • Don Curry
    • don123donxyz
    • 4 yrs ago
    • Reported - view

    Ty Hudson 

    Like
Login to reply
Like1 Follow
  • 1 Likes
  • 4 yrs agoLast active
  • 3Replies
  • 17Views
  • 3 Following
cancel
Mention someone by typing their name
No matching users

Home