My Official One Month Results are in!

So I have officially been doing Keto for one month today and I’m so happy with my results that I have to share. I’ve resisted temptation (even through my boy’s 3rd birthday party) and been going to the gym 3 days a week and I’m down 19.4 lbs from start! 

It has definitely slowed down over the past week and a half from the initial drop but just keep swimming :) 

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  • Wow well done you must be very happy 

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  • Well done!

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  • Congrats, just keep going 

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