What's your daily Carb goal?

19replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • Mine is around 50 to 100

    Like
  • I try to stay under 20

    Like 3
  • 50

    Like 1
  • 100

    Like 1
    • connie
    • connie
    • 5 yrs ago
    • Reported - view

    16

    Like 2
  • 20 or under

    Like 2
  • 15

    Like 1
    • Rebe
    • Rlerette10b4c
    • 5 yrs ago
    • Reported - view

    My macros when I started were 20. When I lost 6 pounds it says 19! I’m just staying between 19 & 20 and that seems to work, thankfully 

    Like 1
  • What are the fat- protein gram- carb goals supposed to be?

    Like 1
    • Caroline B
    • cbiuk924b46d
    • 5 yrs ago
    • Reported - view

    Just starting and trying to keep it at 25. I’ve lost 2.4 lbs this week! 

    Like 2
  • 35 to 50

    Like 1
  • 75

    Like 2
    • protani
    • protani
    • 5 yrs ago
    • Reported - view

    120.

    Like
  • 25-30

    Like
  • 50-100

    Like
  • Only 13. Ugh!

    Like
  • Normally about 30-47 on Carbs.

    Like
    • suja06
    • suja06
    • 5 yrs ago
    • Reported - view

    The app said it has to be 30 .. 2 days later I decided I need to increase it to 50 as I kept going over (its hard to do LCHF being a  vegetarian). That didn't work either.  Today, I've decided to increase to 75, but this one I'm sealing it!  I am able to stop at 60 if I starve, so 75 sounds about right. (I lost 10.5lbs in 10 days .. so I think I am ok. I just need to be consistent).

    Like
    • Kamerina
    • Kamerina
    • 5 yrs ago
    • Reported - view

    My doctor has me at 15% of 1900 calories. So that puts me at 71 g. My protein is 20% (95g) and fat is 65% (137g)  I've been doing this for two weeks now and I"m down 5 lbs.  I tried the keto diet a couple of months earlier and I just couldn't do the less than 20g of carbs.  Its much easier doing it this way and most days i'm between 30-60g of carbs.

    Like
Like1 Follow
  • 1 Likes
  • 5 yrs agoLast active
  • 19Replies
  • 595Views
  • 19 Following