Is it working?

First day, going to give Keto a shot. How do I know when I'm in ketosis?

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  • ..also why is my photo sideways?馃檭

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
    • Reported - view

    katierolli  retake the pic- edit and crop it a bit smaller. 

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
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    In about another day or three it starts. You need to find keto urine sticks like in a pharmacy dept. Test urine once daily same time each day. You will prob go thru a hangover type phase, perfectly normal. Can last awhile. 

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  • I have been on this keto kick for 13 days. I tried a different app but because it wasnt working well for me I  got rid of it , so here I am haha!

    I have  not tried the urine sticks yet but will get them tomorrow at the drug store. Thank you! 

    I totally agree with the hangover like feeling. I had a headache and a bit of body aches. But I made a pot of bone broth to help the symptoms. It really did feel like a flu in the middle of summer but the bone broth worked like a charm.  Good luck! 

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  • 6 yrs agoLast active
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