First timer!!!
Well hello!!! I am a 39 y/o teacher. I just recently joined Carb Manager, but have been following a low carb (more like dirty keto) lifestyle since January 4th. Since then, I have lost 27.7 pounds since starting and 14 inches overall! I am very excited with this new style, and my family encourages me and support me in this new adventure (they also enjoy the yummy foods of course!).
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I am doing badly- eating things I think are low carb-like onions and found they are high in carbs.
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Lise Atkins 20 Phase One Acceptable Foods List is a great resource. https://www.atkins.com/how-it-works/atkins-20/phase-1/low-carb-foods
