Hello, I'm Jennifer
I have done keto before and am starting again. Didnt want to wait till he bew year so I started this morning 😊 Have had wls 3 years ago and lost almost 100lbs then gained 30 back so never got to my "goal" weight...I got comfy at 230 and that's when it started creeping back up. Got back up to 275 and now am 260 so I have about 61lbs to lose. Any one wanna do weight loss buddies or accountability just add me if that what we do...not sure how this site works, Have a great night!!
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Good wishes to you. I was at 243 in June. 224 today. Slow and steady with an occasional stall. I am not doing keto but carbs under 75. That seems to be a good range for me. I have one kidney, so ketosis is a strain for me. I don’t have time to check in every day but would love to encourage each other. Enjoy the evening.
