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Tea is the only thing I drink at SB. Hot or cold. The rest is not healthy
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Bullet proof coffee amazing made at home.
When l do SB l have grande dark roast coffee, 2 pumps sugar free vanilla, lots of heavy cream poured on top. State u want heavy not aerosol.
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Yeah, coffee with heavy cream.....KETO!!
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I just watched a YouTube the other day ... an Americano is espresso+water. You can order an Americano (or just a good ol' cup of coffee) with 1 pump of sugar-free mochoa (1 carb per pump) and 1 oz (2 Tbsp) heavy whipping cream. They had more suggestions, this is just the one that I remembered that sounded delicious to me if i wanted a SB treat.
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There are a lot of ideas out there if you search for Keto Starbucks.. I find a lot on Instagram. I was a Starbucks junkie before.. iced espresso shots with lots of sweetener. Since starting Keto I have only had it twice. I did a cold brew iced coffee, brought my own sugar free syrup and just added a little...and had them give me a side of heavy cream. It's something that I'm going to enjoy from time to time :)
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I also found this site :
https://www.delish.com/food/a25799611/starbucks-keto-drinks/
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I found this article very interesting about low carb and keto-friendly drinks which we can order at Starbucks. :)
https://healthzigzag.com/10-keto-friendly-low-carb-drinks-you-can-order-at-starbucks/
