Cabbage carbs??? Confused

There is so much variation in carb counts for plain cabbage! Can someone tell me what to use? Please?

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    • Hahahel
    • Hahahel
    • 3 yrs ago
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    Hello Little German Girl!

    I use this: Cabbage contains approximately 5.5 grams of total carbohydrates per 1 serving of 100 grams. Cabbage also contains fiber. For 1 serving of 100 grams there are about 1.9 grams of fiber.
    To find out the net carbs , I subtract the fiber from the total carbs. Or 5.5 grams of total carbohydrates - 1.9 grams of fiber = 3.6 grams of net carbohydrates.
    For a 100 gram serving of cabbage, there are 3.6 grams of net carbohydrates.

    Bye!👋

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