Easy Egg Roll Bowl-Keto Friendly?
I entered the following ingredients into Carb Manager as a recipe. All the ingredients are Keto friendly. Carb Manager labeled the recipe as avoid. What’s the issue?
1 lb ground turkey or pork
6 cups shredded cabbage
4 cloves garlic
1 tbls ginger
1 tbls low sodium soy sauce
1/4 cup green onions
1 tbls sesame oil
breakfast sausage seasoning
This is 4 servings
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Hi. Saw your post and was curious as well. I swapped out a few things, like changing the turkey for chicken breast and that didn’t work. After scrolling through each ingredient I realized the cabbage was really high on the glycemic load. By changing the cabbage to 3 cups it will put that recipe in the A grade.
