Sick over cala and carbs still lost

Yesterday was one of those days. I have a cold and I ate over carbs and calories. But I lost 1/2 pound! Probably dehydration from coughing so much! Just trying to stay hydrated and starting fresh today. 

1reply Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • Yeah! Keep that positive attitude, tomorrow is a new day!

    Like
Like Follow
  • 1 mth agoLast active
  • 1Replies
  • 22Views
  • 2 Following