Saturated fats

Hi everyone,

I’m doing low carb (not Keto), keeping my net carbs each day to around 50. I am concerned however with the amount of saturated fats I am consuming. 

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  • Depending on how concerned you are, you can schedule blood work (CBC Panel) through your primary care physician. 

    • Tawneel
    • Tawneel
    • 4 yrs ago
    • Reported - view

    kimjones246 CBC is to show only a complete blood count? Why would she want to check her WBC/RBC? I wondering if there's something I'm missing, I'm also meeting my carbs, but way over Fats. So, I would probably suggest a CMP or BMP and Lipid panel. I know my CMP is clean, my Lipid is borderline, has always been,  they related it to genetics. 

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  • Tawneel Oh yes, you’re right. I was thinking “lipid panel”. Thanks! 

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  • 4 yrs agoLast active
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