New to Carb Mngr

Hi from Texas! I'm new to Carb Manager and have been using a Keto diet for 2 months... however I have been deleting carbs one by one for almost 5 years.  Yep... 100% addicted to carbs... but I am finally feeling I can say they are no longer my crutch... I'm now controlling them instead of them controlling me! Yay! 

I've lost 10 lbs since I started taking this a bit more seriously 2 months ago...and a total of 26 lbs in the last 3 years (after my dr at the time told me I couldnt do it...more on that below).  I have 50 more to go to hit my major goal! But I really like to set 5 lb minor goals for myself as it seems more attainable to focus on that. Once I hit my major goal weight, I will reassess to see where I go from there, as I will be within 10-20 lbs of the goal weight for my height and age.  I'm 61 and 5'2"  

I am loving the LCHF diet as it is satiating and there are so many options to make things (like bread and treats) that I don't feel deprived!  I am also intermittent fasting... not just for weight goals but for conquering some health challenges such as insulin resistance.  Thankfully I have a very supportive doctor who is just as excited for me as I am and is not trying to shove meds down my throat... like an experience I had with 2 past doctors. (Was actually told by a doctor 3 years ago that I was too old to be trying to handle my health issues with diet... as he wrote me 5 different prescriptions... 3 of which were for diabetes that I did not have! Needless to say... I didn't fill them!) So I went in search for a doctor who would support me, was nutritionally minded and would not belittle me! Found her! 

So that's my story! Love this app... I can see it will really help me to tweak my daily eating now! Best wishes to all of us on this journey to better health! 

Selah