Help!
Hi I'm Dee,
I'm on day 3 and having trouble getting my calorie intake up without making my fats/proteins go over, My max calorie allowance is 1003 Net. Is this correct as I've seen people saying women need to be consuming 1200 as their bodies might go into starvation and hold on to everything. Is there someone who can advise me as I'm a bit confused. Thanks
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