HomeKeto Diet

Meal prep

Hi all! I’m a newbie planning to start Keto soon. Do you make the whole week of food in one day or make as you go?  Any ideas on for me since I’m not a good cook. ;)

1reply Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular

  • I don't meal prep much. I may hard boil a few eggs sometimes. But I will make beef stew or other multi meal foods to portion & store in freezer. I can't eat the same thing ever day. Some ppl can & they meal prep. You can learn to cook easy meals. A protein with vegetables & fats. 

    Like
Login to reply
Like Follow
  • 5 yrs agoLast active
  • 1Replies
  • 119Views
  • 3 Following
cancel
Mention someone by typing their name
No matching users

Home