17 and the fat friend
I'm 17 years old and I started keto 13 days ago on Nov 1st at 230 pounds. I have been doing IF with keto and I have already lost 15 pounds. I am absolutely stunned. I have been the same weight for 2 years, I have done other diets and have not been this low in a long time, and it's only been 13 days!!! I am so excited to see what happens the longer I go. I have been overweight since I was 8 years old. It will be a completely new life change to see myself as someone I had only dreamed about. I just wanted to share because I am so excited. Thank you!
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Great job!!
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That's fantastic.. with a great beginning give you the encouragement to continue
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Absolutely fantastic 👏👏👏 Education is very important at any age but ever more so for someone who needs good health for many many years to come. Head over to Favourite self education finds section listed under low carb chat, it’s predominantly about Keto in there and people like Leanne at Healthful Pursuit would be very useful for a 17 year with life and perhaps the need for fertility ahead of you. Keto definitely works. I love Go Keto with Casey as she keeps it very simple but then I am 57 so my needs will be a little different but not massively so, to yours.
I wish I could time travel back to teach my 15 year old self about Keto, you really are going to change your entire future ⚡️⚡️⚡️👙👗👒🕶💫
i’m 8lbs to goal👍🏻
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Best, Best of luck to you...Proud...
