So far so good.

Lost 12 lbs in my first week. I’m sure a lot of that is water though. Do feel a lot better & sleeping better. Gonna go over my calories today probably  but, my macros will be in order & I’ll be under on carbs. Been doing some work today & was hungry at lunch that wasn’t going to be satisfied by snacking as I normally do.  Needed meat, cheese & butter. Lol. This app makes it so easy to keep track of things. Anyway, happy Saturday & hope everyone has a great day & weekend. 

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Congratulations on your first week.  You are off to an incredible start.

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  • This app is my new super hero.  Welcome and great news on the wt loss

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    • ShortGuy
    • Just a normal dude
    • ShortGuy
    • 4 yrs ago
    • Reported - view

    Well. Just over a month in. Started at 208 lbs & down to 183.6 lbs as of this morning for a loss of 24.4 lbs. Getting closer to that 165. May go lower but, burn that bridge when I get there. Loss has gone from the initial free fall to a steady decline. Weekend discipline is what I need to work on as well as increasing my physical activity. Weekends I tend to go over on calories but, everything else is on par so far as my other metrics. Haven’t exceeded carb limit once & typically remain at or below half of the 19 net allowed. Hoping to meet or be close to my goal weight by July in time for my son’s wedding. 

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    ShortGuy WOW!  Congratulations 🎊🎉 

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  • ShortGuy Fantastic progress. 

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