First day on keto

I am feeling motivated to succeed on keto, looking for fellow keto/paleo dieters for support!!

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    • lala1981c
    • lala1981c
    • 7 yrs ago
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    It's my first day too. I'm pumped!!!

    Like 1
  • I am also doing keto

    Like 2
  • I'm doing keto!! It's been amazing! I love it.

    Like 1
    • mualx3
    • mualx3
    • 7 yrs ago
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    Hello all. This is my first day of keto dieting as well. Started with breakfast and I can already tell a difference because I wasn't able to finish breakfast. 

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    • lipdmd
    • lipdmd
    • 7 yrs ago
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    mualx3 that is awesome! Are you doing it for weight loss? Overall health? Etc? 

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  • Day one. Let's make it through the day 😎

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    • Brandi
    • Brandi
    • 6 yrs ago
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    I started a week and 1/2 ago! Loving it!

    Like 1
    • evejoe02
    • evejoe02
    • 6 yrs ago
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    Feeling great my first day! 

    Like 1
    • wnhotrum
    • wnhotrum
    • 6 yrs ago
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    Congratulations :)

    Like 1
    • Badmojomn
    • badmojomn
    • 6 yrs ago
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    I'm new to this app and now really wanting to be motivated to stick to a keto lifestyle. I am seeking motivators to help me throughout my journey. I have familial high cholesterol, so you can imagine my skeptikalsim.  Looking for women/men to help with understanding just how much I really should be eating for protein and fats. I have done a bit of research out there and I'm feeling conflicted.  If someone is experimenting or successful at this lifestyle and is looking for a buddy, I would accept the help and encouragement with appreciation.  I'm 43, 5'6- 185 pounds. I feel chubby and that doesn't feel good. I had a tummy tuck a year ago and I have gained some fat    - about 15 pounds. For a woman, this doesn't feel good. Anyone out there who would like a motivator or be my motivator and get me transformed into the body I want to be- add me to friends list!  Happy ketosing !!😁

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    • Kranberee
    • Kranberee
    • 6 yrs ago
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    Keto here too!

    Like 3
  • Well it's been 3 months!  How are you doing so far?  

    Im day one today

    Like 1
    • Me
    • Keto rocks!
    • burgundy_circle
    • 6 yrs ago
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    lynnie19139  Hi Lynnie, I've been doing keto for a month and it's amazing.  How long have you been on it? 

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    • Me
    • Keto rocks!
    • burgundy_circle
    • 6 yrs ago
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    badmojomn 25 or less , I've just started following you. Wishing you all the best! 

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  • Kristin today starts my second week.  I had a couple rough days last week.  This always happens though. Once I get through the first couple weeks I usually do better.  I want to make the lifestyle change so I can be healthy and loos weigh.  

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    • Dana
    • Dana
    • 6 yrs ago
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    Today is my first day too! 😉

    Like 1
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