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Hi! My name is Mary. I'm soon to be 69. I tried to post before but I haven't seen it here so here I go again. Sorry if it comes up twice. This site is fantastic. After getting scared off of keto due to high cholesterol last Fall,  it was even higher with this year's check. So my doc suggested I stick with the keto for 6 months and we will recheck it. He said it should even out. So here I am, hoping to be healthy again and pick up info from others experience with this. Glad to be here, best of luck to everyone. 

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  • I’m excited that your doctor is on board! Progress!!  You can do it, it a lifestyle change but totally worth it:) Good luck!

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    • Sherilyn
    • Sherilyn
    • 4 yrs ago
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    Go Mary!!!!

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    • Sherilyn
    • Sherilyn
    • 4 yrs ago
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    63 soon 64 and LCHF. So far by watching my macros and calories, I've been able to lose 43 lbs. and with keto you'll be flying by!

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