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Awesome! Hi Maria! I am Karena N I’m on my 5th day of Keto. I’m super new as well.
I have 3 teen girls and 10 years later I went ahead and had my two boys.
After this pregnancy weight creeped up !!!! So I’m at the gym and recently started keto. Its been tricky finding the right amount of carbs to avoid impacting my milk supply. I am a breastfeeding momma and I find 30 net carbs to be comfortable for now. How many days into keto are you ? Did you order any Keto strips ? -
Welcome! I wish you both success!
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Omg !!! I’m so excited I’m down 4 pounds in 7 days (I know it’s water weight) but when I tell you I hit the gym back in January and didn’t lost not 1 POUND :( it was so depressing!!!! Loving the keto way !!!
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Thank you Friars !!!! Sending Good vibes your way !
