Stalled on weight loss

  • Tom
  • Tom.44
  • 1 yr ago

I’m 75 year old male in pretty good health.  Went on “ dirty Leto” about three months ago  and  lost 21 lbs very easily.  Got thru Thanksgiving with a 2 lb gain—lost that but seem to be stuck.  Should I just try to maintain till after first of year and any tip to get started again.  Would like to lose another 10-15 lbs.

Thanks for any suggestions!

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  • 1 yr agoLast active
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