Stalled on weight loss
I’m 75 year old male in pretty good health. Went on “ dirty Leto” about three months ago and lost 21 lbs very easily. Got thru Thanksgiving with a 2 lb gain—lost that but seem to be stuck. Should I just try to maintain till after first of year and any tip to get started again. Would like to lose another 10-15 lbs.
Thanks for any suggestions!