Need motivation

Hi! Anyone here that has done keto for at least 3+ years? I’ve been on keto for almost 4 years and lost about 90 pounds. After all the initial “omg u look so good” and all the attention, I’m feeling in a rut now. Maintaining weight has been so much harder for me than losing weight. Motivation goes away. I’ve been pretty consistent but I just need a push. Hoping to find some people that are in the same stage of life. Keto a few years and maintaining. I gained 13 pounds on vacay and trying to lose that now.

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  • Hi Nazmus, I'm thinking about starting a keto. But at least you've already had an experience and success following the diet. Keep doing it man for a healthy life.

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  • 7 mths agoLast active
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