I worked out!!!

So today was the first day I was able to completely work out since starting this diet. It felt amazing and I’m super excited to add another step to my getting healthy and fit. 23 net carbs today. I’m doing good and I’m proud of myself. I know it’s going to be hard but hey then it must be worth doing...Right! So everyone taking steps out there let me just tell you what a great job your doing and also be gentle with yourself, no bashing, if you have a slip up then fix it and start again tomorrow. It’s all trial and error until you get it right for You cause everyone is different. Wishing everyone a blessed night!!