Hello

I am heading into my 5th week. This is my second time going into the Keto lifestyle. I successfully lived it for two years until I started working as a pastry chef in a kitchen. Small amounts of daily tasting my food put on 40 pounds! I couldn’t fit into any of my clothes and decided to get back into Keto so here I am. I am down 8 pounds since I started. It’s been slow and steady but I already see and feel a difference. I also suffer from several autoimmune diseases and this has always been the only way I’ve ever been able to keep flares at bay. I would like to be down 40 pounds by Christmas. I am pretty determined to reach this goal!