Results!
I have been doing a lower carb (50g) a day for the past 16 weeks. I have lost approximately 52lbs total. I feel so much healthier! I had spoke with a dietician who recommended to stay away from “ketogenic” diets where you get little to no carbs, since for some people it is not something successful in the long term aspect. I get 50 carbs a day and never feel hungry after eating. It’s great!
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5replies
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👏👏👏 absolutely fabulous 🤗
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What are you eating?
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That’s great! Good for you :)
what does your meal plan look like?
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Are you doing 50 net or 50 total? I want to do low carb vs Keto but other ultra low carb.
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I chose 50 carbs .. hope I have your success ,! New
