Keto Flu Round 2

So after 7 weeks of strict Keto, I broke the other day and had a small banana milkshake from Dairy Queen and the BBQ that evening so I obviously got kicked out of keto, but now 3 days later I’m going through the Keto flu again and it seems worse this time than the first time. Anyone else go through this?

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  • 5 mths agoLast active
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