Newbie here, would love some help.

My name is Raquel. I’m new to this and I hope I’m doing it right. Any help is greatly appreciated. 

2replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
    • skittlescda
    • TrishLaw
    • skittlescda
    • 4 yrs ago
    • Reported - view

    Me too. Also using Fitbit Versa. It’s a lot to digest lol 

    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Welcome Raquel 🍍. Track everything, get plenty of rest the first week, drink lots of water, consider adding electrolytes and a multivitamin.  Focus on carbs and calories while you learn to balance the rest.  Entering food in app before eating will help.  That way you can adjust portions or switch to another food that better meets your Macros.  Good Luck 

    Like 1
Like Follow
  • 4 yrs agoLast active
  • 2Replies
  • 18Views
  • 3 Following