Hi!!

After going through a surgical menopause I find myself with shifted weight and weight gain that I struggle to keep under control.  I've never had a problem with losing weight before, but now it is kinda scary, the old techniques don't seem to be working.

I'm 51, currently 160 (which is great because since starting this 10-28-18, I've lost 8lbs) and hope to see 135 again maybe 140 depending on how it looks on me.  My fat has literally redistributed itself, and not in a good way.  Since it has to do with hormones(so I've been told), it was suggested that I try Keto.  So here's to the beginning of another journey.

-Karen