One day at a time.
5 months on Keto and still going strong. By now I’ve lost 116lbs. I’m finding a lot of cloths that got put away years ago, with their price tags still on them. They were put away because I never got a chance to wear them and I got bigger. Now I’m discovering a whole new wardrobe in my closet. Just need to get some new jeans now! LoL
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Awesome..keep it up. I'm just starting my journey.
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That’s incredible! Great to hear that it works. Do you feel better? How has your body changed? How do you keep going? :)
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That's awsome! Congratulations on your success
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Hello Kye , sorry in taking so long to reply. I had issues with CM software that the support team finally fixed. I’m doing okay for the most thanks for asking. My weight-in 5 days ago said I was down 136lbs from July 1st. 2018. Yes, once you stick to your diet, and no cheating!, the diet works great! I’m averaging about 9g carbs per day and do feel great! Just living life one day at a time!
