I'm in keytosis but the scale is not moving. I'm sure it is due to my caloric intake.
I too went a month and got stuck at -10 lbs scale didn’t move for 2.5 weeks. Measurements landed -13.5 inches with 5 OFF THE WAIST ! My advice stay OFF THE SCALE AND ON YOUR PLAN!
wendyleeb024c 🙌🏻👍🏻🙌🏻🙌🏻🙌🏻
wendyleeb024c I’m praying youbare right and started measuring last Saturday. Now I’m addicted to the scale almost as bad I was to Coke products 🤬