Hi! I’m Jamie - also from Louisiana! 😊

Carb freak - started keto on Wed and having a little trouble with hunger and staying under app-recommended numbers, but it’ll shake out.  Had bariatric surgery 3 years ago, so used to following low carb diet but have gotten lax over the last year and put on ~10 lbs.  Need to knock that out, but MORE interested in mental clarity/energy associated with keto diet.  Tried a keto supplement (Keto OS, maybe?) - scale didn’t move, but I did find that somehow my brain seemed to be working better??  Would love to connect with anyone who’s experienced those benefits and might have some tips they’d be willing to share!  😊 TIA and congrats to all who’ve recently started - great step in the right direction!