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Are you looking for suggestions? If yes, what are your macros set at and what does a normal day of eating consist of for you?
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Kristie F. Thanks for responding. I think I got the issue under control. net carbs are 21g. adjusted fat to minimum 126 from 110 max. Adjusted cals from 1600 to 1800. I was just getting way to hungry and having to skip meals to meet goals. lost 1.2 lbs this week😊