My first post.... 🙋🏻♀️. I’m struggling with weight loss. It’s been 5 weeks... and only have lost 6 lbs. I’m not sure if I have my settings correct. How do I figure that out? 75 fat, 65 protein and 31 carbs.
Doreen if u want to friend me l can take a look at your food wheel, and will help if l can, Elynn
5 carbs 25 protein 75 fats