Reached my target weight!
So after about 3-1/2 months on a fairly strict Keto diet, I’ve reached my (intermediate) target weight of 219 lbs, down 59 lbs from my starting weight of 278. Feeling so good about it that I’ve reset my goal, now targeting <200 lbs.
I know it will probably take longer to lose these last 20 lbs or so but at this point who cares? :)
Carb Manager has been my guide throughout this journey but my God and my wife deserve all the credit for keeping me on track.
BTW, I’m a 69 yo male who has never dieted before so if I can do it, YOU can!
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So nice to hear of your continued success...way to go!
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Well done.
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Well done , im new here and totally in the dark about this plan , any help with how it works , im looking at losing 7 stone . Thanks
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Jackie Jones welcome aboard! I highly recommend reading the ‘Learn About Keto’ tab, and the ‘KetoGenius Diet Plan’ - both found on the listing to the left side of the page. Then go to the ‘Getting Started’ tab to set things up. Lots of good information there.
Hope this helps
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Great job!
