Keto coffee exception (shouldn’t break a fast)
I have a keto friendly coffee when I wake up, before I break my fast around 11.30am.
coffee with cream, coffee with coconut oil ‘aka bulletproof coffee’ and coffee with butter are all shown not to break a keto fast (ketones or glucose).
Please program in an exception for these being counted as a fast breaker for keto folk. Thanks. :)
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