Hello Keto Community!!!
I’m Karen and I live in Midland Texas. Today is Day 5 of keto and feeling great!!!! Test strips are showing in Ketosis.
today was a different day!!! Why?
well I didn’t realize I unintentionally fasted for 17 hours !!!! I wasn’t hungry, I still had energy
BUT I’m a breastfeeding mom and was afraid my milk would deplete. So I ate!!!
anyways I’m feeling amazing today and I’m just trying to LIVE the moment becasue I’m not sure how I’ll feel tomorrow. LOL (keto flu ❌)
Stay positive and enjoy your weekend !!!
I’d love to hear about your journey, meal pictures etc
have a great day everyone !!!