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Vicki In your settings, you can turn on and off whether you want carbs added or ignored from your exercise. I found that about a week ago. I find it very motivating because I work out regularly and like that function. Works for me but as an option it's good for those who don't find it useful - just turn it off :)
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David Graves said:
The only thing is that sometimes it counts wrong, for a 20-minute workout 500-600 calories sounds questionable.Absurd
A 20 minute workout, regardless of its intensity, is NOT going to burn 500 calories or more.
Exercise is not that effective for weight loss.
The primary benefit of exercise is it preserves muscle mass and improves Insulin Sensitivity.
Kenny Croxdale