Finding this hard

I was advised to keep a shake until nighttime which I do once purchased. Please advise me which one to get.... Chocolate flavours preferably. TIA

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  • Not sure who would advise a shake at nighttime, but most folks tend to have dramatically better results by eliminating snacks.  Doing so allows insulin levels to drop.

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  • Just do it!

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  • 2 yrs agoLast active
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