Hi!! Doing Keto To Reverse Health Problems

Hi I started doing keto to lose about 300 pounds and reverse my insulin resistance and high cholesterol. I have been doing keto for 6 months now and I so far I have lost 56.6 pounds. I went from weighing 491.8 pounds to 435.2 pounds. I hope doing keto works. 

PS: My first real goal I would like to accomplish is to get down to 400 pounds by the start of the year 2021. WISH ME LUCK!!!

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  • Good luck! You can do it. 馃崁馃崁馃崁

  • Good luck! It鈥檚 actually fun researching new recipes and learning about what ingredients are best/worst. You can do this!

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  • Good luck and welcome to the BEST THING you鈥檝e ever done FOR yourself!   Lots of great people here who are willing to share their stories - great support, advice, and recipes.

    Stay strong, and good luck!

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  • Hi, congratulations on your progress thus far. You can do this!

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