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Slowed down!!

Hi 

I’m just on my 6th week, lost 15 lbs, my question is!! I’ve slowed down? Is it normal at this point, I have my macros set to change with weight loss, so I can’t change any of that, can anyone enlighten me please, 🤗

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    • Traci
    • Traci.9
    • 3 yrs ago
    • Reported - view

    Yes. This is perfectly normal. The first month you lose water weight and after that it is normal to lose 1-2 lbs a week with plenty of stalls/plateaus sprinkled in. Congrats on your success so far!

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    • Daisydool
    • Daisydool
    • 3 yrs ago
    • Reported - view

    Traci 

    thank you, and thankyou for getting back to me, I’m trying to read so much about this way of eating, it’s still a bit new!! 🤗

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  • 3 yrs agoLast active
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