New here

Weighed in at 464 today, goal is 299. Hopefully 18-24 months, if that’s realistic. I look forward to seeing how others deal with issues and progress.

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    • Pat F
    • Pat_F
    • 3 yrs ago
    • Reported - view

    Welcome to the forum!  It’s a great place for encouragement, exchange of ideas and recipes.

    Good luck and keto on!

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  • 3 yrs agoLast active
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