Totally new to Keto

Hi everyone. Downloaded this app after recommendation. Haven’t started yet but ordered a keto cook book to try and get my head around what I can and can’t eat and try and plan as much as possible. I’m quite a bit guy, around 6ft5 and weigh 20.5 stone. Want to try and shift around 2 stone and see how I get on along the way. 

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    • Gina
    • Gina.9
    • 4 yrs ago
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    Welcome 🍍

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